South Indian favourites idlis and dosas can be enjoyed by diabetics. Smart ingredient swaps like using millets instead of rice are key. Fermentation and fibre-rich additions further help manage blood sugar. Portion control and healthy pairings with sambar or curd are also recommended. These simple adjustments allow for a satisfying and safe culinary experience.South Indian favourites idlis and dosas can be enjoyed by diabetics. Smart ingredient swaps like using millets instead of rice are key. Fermentation and fibre-rich additions further help manage blood sugar. Portion control and healthy pairings with sambar or curd are also recommended. These simple adjustments allow for a satisfying and safe culinary experience.