Dr. Ramakanta Panda underscores the importance of a disciplined lifestyle on World Heart Day to tackle rising heart disease in India. He advises on maintaining a healthy diet, engaging in regular exercise, managing stress effectively, and undergoing early screenings to promote heart health and prevent cardiovascular issues among both young and older people.Dr. Ramakanta Panda underscores the importance of a disciplined lifestyle on World Heart Day to tackle rising heart disease in India. He advises on maintaining a healthy diet, engaging in regular exercise, managing stress effectively, and undergoing early screenings to promote heart health and prevent cardiovascular issues among both young and older people.