Joint pain may result from arthritis, injuries, inflammation, aging, infections or lifestyle factors. The article outlines natural remedies using desi ingredients like turmeric milk, ginger tea, fenugreek seeds and mustard oil massage to ease joint discomfort. These traditional methods focus on reducing inflammation and improving joint mobility naturally.Joint pain may result from arthritis, injuries, inflammation, aging, infections or lifestyle factors. The article outlines natural remedies using desi ingredients like turmeric milk, ginger tea, fenugreek seeds and mustard oil massage to ease joint discomfort. These traditional methods focus on reducing inflammation and improving joint mobility naturally.