8 top foods to prevent hairfall during monsoon

During the monsoon season, incorporating specific foods into your diet can significantly improve hair health. Spinach, lentils, walnuts, and yoghurt are rich in essential nutrients that strengthen hair follicles and promote growth. Oats, strawberries, sweet potatoes, and dry ginger also contribute to a healthy scalp and vibrant hair, helping to combat common monsoon-related hair problems like hair fall and infections.