Sea salt, pink salt, Celtic salt: Experts say these ‘fancy’ salts may secretly harm your heart health

Cardiologists caution against excessive use of gourmet salts. Himalayan pink salt and sea salt are under scrutiny. These salts can lead to higher sodium intake. High sodium increases risks of heart issues and stroke. Experts recommend iodized table salt for better control. Table salt helps prevent thyroid problems. Reading nutrition labels and using herbs is advisable.