When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve cardiovascular health and overall fitness. Milind believes in listening to his body and not overdoing it, as his aim to stay fit, not lose weight.When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve cardiovascular health and overall fitness. Milind believes in listening to his body and not overdoing it, as his aim to stay fit, not lose weight.