Eating certain foods like leafy greens, beetroot, garlic, and avocados can help support liver health by boosting detoxification and reducing inflammation. Regular consumption of green tea, walnuts, and turmeric also promotes liver function and protection.Eating certain foods like leafy greens, beetroot, garlic, and avocados can help support liver health by boosting detoxification and reducing inflammation. Regular consumption of green tea, walnuts, and turmeric also promotes liver function and protection.