Women’s health is often neglected until a serious issue arises. But taking small, mindful steps every morning can make a huge difference in preventing chronic diseases. This International Women’s Day, commit to adding at least one of these habits to your routine—your future self will thank you for it!Women’s health is often neglected until a serious issue arises. But taking small, mindful steps every morning can make a huge difference in preventing chronic diseases. This International Women’s Day, commit to adding at least one of these habits to your routine—your future self will thank you for it!