Pakistani actress Mawra Hocane swears by this exercise

Sanam Teri Kasam actor Mawra Hocane marries Ameer Gilani, delighting fans with her wedding pics. The actor emphasizes the importance of well-being by sharing her passion for Pilates. She recommends it for its focus on core strength and flexibility, suitable for all fitness levels. Sanam Teri Kasam returns to cinemas on February 7.

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