Minor dietary changes, like chewing cloves daily, significantly improve health. Cloves' antioxidants prevent chronic illnesses, their antibacterial properties guard against infections, and they enhance dental health. Additionally, cloves cleanse the liver and help control blood sugar levels, benefiting those with type 2 diabetes. Overall, incorporating cloves into your diet promotes wellbeing.Minor dietary changes, like chewing cloves daily, significantly improve health. Cloves' antioxidants prevent chronic illnesses, their antibacterial properties guard against infections, and they enhance dental health. Additionally, cloves cleanse the liver and help control blood sugar levels, benefiting those with type 2 diabetes. Overall, incorporating cloves into your diet promotes wellbeing.