While scrolling through reels may feel like a harmless pastime, its impact on mental and physical health is becoming increasingly evident. The connection between excessive screen time and hypertension underscores the importance of mindful digital consumption. Here’s how this habit could have serious health implications and what can be done to reduce its effects.While scrolling through reels may feel like a harmless pastime, its impact on mental and physical health is becoming increasingly evident. The connection between excessive screen time and hypertension underscores the importance of mindful digital consumption. Here’s how this habit could have serious health implications and what can be done to reduce its effects.