This plan offers a blend of nutrients, including proteins, fibres, and essential fats, to keep you feeling satisfied and energised. This diet plan will help you shed kilos healthily and sustainably. Stick with it, and you’ll see results within weeks!This plan offers a blend of nutrients, including proteins, fibres, and essential fats, to keep you feeling satisfied and energised. This diet plan will help you shed kilos healthily and sustainably. Stick with it, and you’ll see results within weeks!