Vidya Balan, a versatile Bollywood actress, revealed her struggles with weight gain due to chronic inflammation. This condition disrupts insulin and leptin functions, leading to fat accumulation. Inflammation may arise from poor diet, stress, and pollutants. Vidya’s experience emphasizes focusing on reducing inflammation through diet and lifestyle changes rather than just exercise.Vidya Balan, a versatile Bollywood actress, revealed her struggles with weight gain due to chronic inflammation. This condition disrupts insulin and leptin functions, leading to fat accumulation. Inflammation may arise from poor diet, stress, and pollutants. Vidya’s experience emphasizes focusing on reducing inflammation through diet and lifestyle changes rather than just exercise.