Applying ghee to the navel before bathing is believed to nourish the skin, aid digestion, balance the Vata dosha, enhance mental well-being, reduce inflammation, boost immunity, improve sleep, and support hair health. The benefits include moisturizing the skin, calming the mind, and promoting a holistic approach to self-care.Applying ghee to the navel before bathing is believed to nourish the skin, aid digestion, balance the Vata dosha, enhance mental well-being, reduce inflammation, boost immunity, improve sleep, and support hair health. The benefits include moisturizing the skin, calming the mind, and promoting a holistic approach to self-care.