Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being cautious with medications, and maintaining a balanced diet can significantly improve kidney health. Regular screenings and early interventions are crucial in preventing and managing kidney diseases.Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being cautious with medications, and maintaining a balanced diet can significantly improve kidney health. Regular screenings and early interventions are crucial in preventing and managing kidney diseases.