Maintaining a clean room offers various mental health benefits such as improved sleep quality, better focus, enhanced mood, reduced stress and anxiety. Research indicates that organizing cluttered spaces not only provides a sense of control but also promotes overall well-being. Simple decluttering actions have significant positive impacts on mental health.Maintaining a clean room offers various mental health benefits such as improved sleep quality, better focus, enhanced mood, reduced stress and anxiety. Research indicates that organizing cluttered spaces not only provides a sense of control but also promotes overall well-being. Simple decluttering actions have significant positive impacts on mental health.