Affirmations are reminders we give ourselves in the form of positive self-talk.Affirmations help us align your thoughts and actions with the life we want for ourselves. And pinning affirmations on a vision board helps us reinforce them for when things feel overwhelming.Affirmations are reminders we give ourselves in the form of positive self-talk.Affirmations help us align your thoughts and actions with the life we want for ourselves. And pinning affirmations on a vision board helps us reinforce them for when things feel overwhelming.