This article unfolds to highlight the importance of maintaining a robust oral care routine, including regular brushing, flossing, and dental check-ups. It emphasizes the significance of fluoride in preventing cavities and provides evidence-based tips for optimizing oral health.This article unfolds to highlight the importance of maintaining a robust oral care routine, including regular brushing, flossing, and dental check-ups. It emphasizes the significance of fluoride in preventing cavities and provides evidence-based tips for optimizing oral health.